Category: Diet

Organic Herbal Tea Benefits: Stress and other toxins: The silent killers.

The accumulation of toxins in the body is a growing problem in modern society, and as much as we want to escape from toxins, it is nearly impossible. They are everywhere! The food we eat, cleaning and hair products, the water we drink, the air we breathe, etc.

Sore Eyes?

Are you spending too many hours on your PC or smartphone?

Eat Dessert First?

According to Ayurveda, salads should be eaten at the end of the meal. Want to hear something crazier? that delicious mouth-watering chocolate cake should be eaten before or during the meal! Wow! Don’t let your kids read this last sentence! 🙂

Organic Herbal Tea Benefits: Strengthen Your Immune System

According to the ancient knowledge of Ayurveda, if our Ojas is low, we are prone to disease and death. Strong Ojas are essential for health and life. What is Ojas? According to Ayurveda, Ojas is our immunity. Ojas is the essence of the seven Dhatus or tissues; they give us strength, stamina, and immunity to all diseases.