5 Potent Ayurvedic Herbs for Weight Loss & How to Use Them
Ayurveda teaches that sustainable weight loss isn’t about extreme diets or workouts—it’s about balancing the body’s natural processes. Certain herbs can fire up digestion (Agni), flush out toxins (Ama), and support fat metabolism. However, it’s essential to understand their potential side effects, interactions, and how long to use them. Here are five of the most […]