The Hidden Danger of Chronic Inflammation

Illustration of chronic inflammation in the body, showing inflamed joints, digestive issues, and skin irritation with highlighted areas in red. Includes herbal remedies like turmeric, ginger, and ashwagandha alongside calming Ayurvedic symbols.

Ayurvedic Remedies For Inflammation — and How Ayurveda Can Help Most of us don’t think about inflammation unless we have a cut, a sore throat, or swollen joints. But there’s a deeper, more silent kind of inflammation that’s become an epidemic — and it can quietly damage tissues, organs, and cells over time. It’s called chronic […]

Three Best Herbs for Severe Intestinal Inflammation (SII) and an Inflamed Colon

Medical illustration of an inflamed colon showing redness, swelling, and irritation along the intestinal lining, indicative of severe intestinal inflammation SII or colitis.

Severe Intestinal Inflammation (SII) and an inflamed colon can cause discomfort, bloating, pain, and digestive distress. As an Ayurvedic practitioner, I always turn to the wisdom of nature when addressing gut health. Ayurveda teaches us that digestion is the root of well-being, and when the gut is inflamed, it requires soothing, cooling, and healing herbs […]

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